For various reasons, many people are switching to non-dairy milks. How healthy are they?

Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”

Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”

The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________

DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won’t find anywhere else! New videos twice daily.

Watch More DNews on TestTube http://testtube.com/dnews

Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel

DNews on Twitter http://twitter.com/dnews

Trace Dominguez on Twitter https://twitter.com/tracedominguez

Julia Wilde on Twitter https://twitter.com/julia_sci

DNews on Facebook https://facebook.com/DiscoveryNews

DNews on Google+ http://gplus.to/dnews

Discovery News http://discoverynews.com

Download the TestTube App: http://testu.be/1ndmmMq

Leave a Reply

Your email address will not be published. Required fields are marked *