Is cereal healthy? Can it ACTUALLY be a healthy breakfast? There ARE some healthy cereal breakfast options out there…the key is to look for a cereal LOW in sugar. Check out these 17 low sugar cereal options from some of the best healthy cereal brands – each with 6g of sugar or less!

TONS of people ask me about the classic breakfast cereal brands: is Raisin Bran healthy? Are Corn Flakes healthy? Is Honey Bunches of Oats Healthy?? What about Multigrain Cheerios? Or Life cereal? Is Kashi cereal REALLY as healthy as it seems?

I take you through some common breakfast cereal brands, as well as some alternative healthy cereal brands that are a bit more fuel-filled than the mainstream.

Whether you’re looking for a whole grain cereal, gluten free cereal, or just a general healthy cereal for kids (or adults!), these low sugar cereal brands are a great place to start!

★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★  

Sign up for one of my FREE ONLINE COURSES!
★ HEALTHY STAPLES: https://bit.ly/2IKqMLV
★ CONQUER INFLAMMATION: https://bit.ly/2FquWly

Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfood

RESOURCES mentioned in this video:
★ EWG Report on Glyphosate in Cereals https://bit.ly/2IgXXVH
★ Healthy Cereal Choices https://youtu.be/X3goPrQKE20
★ CRAZY Sugar Comparisons https://youtu.be/gzxqTzYbVjU

Other Educational Resources:
★ Why Are Processed Foods Bad? https://bit.ly/2SH2K5J
★ Controversial Food Additives https://bit.ly/2TVFZex
★ Healthy Processed Food Choices https://youtu.be/h0aa5LAFtPs
★ Unhealthy vs “Healthy” Snack Foods https://youtu.be/Yd6jwSPb6aI
★ Sugar & Sweeteners 101 https://youtu.be/hKpJc4Kbzd4
★ Foods Secretly High In Sugar https://youtu.be/vCTrOcKQARY

☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch

DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#AlyssiaSheikh #MindOverMunch #cereal

Leave a Reply

Your email address will not be published. Required fields are marked *